Pelvic Floor Physio

Pelvic Floor Physiotherapy 


Pelvic Floor Physio is an exciting and growing field of  Physiotherapy! 

A field in which physio's, whose interest lies in Neuro-Musculo-Skeletal function, focus on symptoms relating to the pelvic region.


If you have been to a physio before you will be aware of the fact that 'everything is connected'! Therefore, assessment and treatment is not limited to your pelvis. You may find that your headaches are linked to your rectus diastasis or even incontinence! With this in mind, you will be assessed and treated holistically to ensure that your symptoms are managed effectively.


Symptoms are common, but that does not make them normal. If you are experiencing any of the symptoms below, mention it to your Physio in your next appointment so that you may be referred accordingly.


Pelvic pain - pelvic girdle pain (pelvic region, gluteals, hips, lower back), Pain during sex (dyspareunia), Vulvodynia, Vaginismus, Pain with inserting a tampon, Episiotomy or perennial scar related pain 

Pelvic floor weakness - Incontinence (leaking urine or faecal matter), Stress incontinence, Urge incontinence, Frequent Urination, Menopause related pelvic floor weakness (Vaginal atrophy), postpartum pelvic floor weakness, post operative loss of control.

Pelvic Organ Prolapse - Descent or protrusion of Pelvic organs (cystocele - Bladder, urethrocele - Urethra, Rectocele - Rectum, uterocele - Uterus, rectal prolapse)

Dysfunction - Constipation, Incontinence, Lower back pain, Sciatica

Surrounding Tissues - Rectus Diastasis (abdominal separation), Back pain 

Surgical - Cesarean section scar adhesion, Abdominal surgery scarring